Why the Normal Distribution Is So Common
The Central Limit Theorem states that the sum (or average) of many independent random variables tends toward a normal distribution, regardless of the underlying distribution. This is why heights, test scores, measurement errors, and many biological traits approximate a bell curve. The normal distribution is the most important probability distribution in statistics.
The Standard Normal and Z-Scores
Any normal distribution can be transformed into the standard normal (mean 0, standard deviation 1) by subtracting the mean and dividing by the standard deviation. This produces a z-score that allows comparison across different scales. A z-score of 2.0 means the value is two standard deviations above the mean, regardless of the original measurement units.