:root{--bg-dark:#050510;--card:#ffffff08;--input-bg:#ffffff0d;--text-main:#fff;--text-dim:#88a;--text-muted:#666;--border:#ffffff14;--accent:var(--calc-color-health);--accent-raw:#a855f7;--font-main:"Inter", sans-serif;--font-mono:"JetBrains Mono", monospace}[data-theme=light]{--bg-dark:#e8edf5;--card:#fffffff2;--input-bg:#e8eef4;--text-main:#0f172a;--text-dim:#334155;--text-muted:#64748b;--border:#0000001a;--accent:var(--calc-color-health);--accent-raw:#7c3aed}*,:before,:after{box-sizing:border-box;margin:0;padding:0}body{background:var(--calc-bg-page);color:var(--calc-text-primary);font-family:var(--font-main);min-height:100vh;transition:background .3s,color .3s}.dashboard-container{max-width:1600px;margin:0 auto;padding:1.5rem}.calc-header{margin-bottom:1.5rem}.breadcrumb{color:var(--calc-text-muted);margin-bottom:.5rem;font-size:.78rem}.breadcrumb a{color:var(--calc-text-muted);text-decoration:none}.breadcrumb a:hover{color:var(--accent)}.bc-sep{margin:0 .3rem}.calc-title{font-size:clamp(1.4rem,3vw,2rem);font-weight:700}.calc-subtitle{color:var(--calc-text-dim);margin-top:.25rem;font-size:.9rem}.outer-tabs{flex-wrap:wrap;gap:.5rem;margin-bottom:1.5rem;display:flex}.outer-tab{border:1px solid var(--border);background:var(--card);color:var(--text-dim);cursor:pointer;border-radius:8px;padding:.55rem 1.2rem;font-size:.88rem;font-weight:600;transition:all .2s}.outer-tab:hover{color:var(--text-main);border-color:var(--accent)}.outer-tab.active{background:var(--accent);color:#fff;border-color:#0000}[data-theme=light] .outer-tab.active{color:#fff}.tab-panel{display:none}.tab-panel.active{display:block}.calc-grid{grid-template-columns:360px 1fr;align-items:start;gap:1.5rem;display:grid}@media (width<=1024px){.calc-grid{grid-template-columns:1fr}}.input-card{background:var(--card);border:1px solid var(--border);border-radius:14px;padding:1.5rem}[data-theme=light] .input-card{background:#fff;border-color:#0000001a;box-shadow:0 2px 10px #0000000f}.card-heading{color:var(--text-main);margin-bottom:1.2rem;font-size:1rem;font-weight:700}.presets-row{flex-wrap:wrap;gap:.4rem;margin-bottom:1.2rem;display:flex}.preset-btn{border:1px solid var(--border);background:var(--input-bg);color:var(--text-dim);cursor:pointer;border-radius:6px;padding:.35rem .8rem;font-size:.78rem;font-weight:600;transition:all .2s}.preset-btn:hover{border-color:var(--accent);color:var(--text-main)}[data-theme=light] .preset-btn{color:#475569;background:#f0f4f9;border-color:#0000001f}[data-theme=light] .preset-btn:hover{border-color:var(--accent-raw);color:#0f172a}.input-row{margin-bottom:1rem}.input-label{color:var(--text-dim);margin-bottom:.4rem;font-size:.82rem;font-weight:600;display:block}[data-theme=light] .input-label{color:#475569}.glass-input,.glass-select{background:var(--input-bg);border:1px solid var(--border);width:100%;color:var(--text-main);font-size:.9rem;font-family:var(--font-main);appearance:none;border-radius:8px;outline:none;padding:.65rem .9rem;transition:border-color .2s}.glass-input:focus,.glass-select:focus{border-color:var(--accent)}[data-theme=light] .glass-input,[data-theme=light] .glass-select{color:#0f172a;background:#e8eef4;border-color:#00000026}[data-theme=light] .glass-input:focus,[data-theme=light] .glass-select:focus{border-color:var(--accent-raw);background:#fff}.glass-select option{color:#f8fafc;background:#0d1117}[data-theme=light] .glass-select option{color:#0f172a;background:#fff}.range-wrap{align-items:center;gap:.8rem;display:flex}.range-slider{cursor:pointer;height:6px;accent-color:var(--accent-raw);border-radius:3px;outline:none;flex:1}.range-val{font-family:var(--font-mono);color:var(--accent-raw);text-align:right;min-width:1.6rem;font-size:1rem;font-weight:700}[data-theme=light] .range-val{color:var(--accent-raw)}.separator{background:var(--border);height:1px;margin:1rem 0}.result-card{background:var(--card);border:1px solid var(--border);border-radius:14px;padding:1.5rem}[data-theme=light] .result-card{background:#fff;border-color:#0000001a;box-shadow:0 2px 10px #0000000f}.card-label{text-transform:uppercase;letter-spacing:.06em;color:var(--accent-raw);border-left:3px solid var(--accent-raw);background:#a855f71f;border-radius:4px;margin-bottom:1.2rem;padding:.2rem .7rem;font-size:.75rem;font-weight:700;display:inline-block}[data-theme=light] .card-label{color:var(--accent-raw);background:#7c3aed14}.stage-hero{text-align:center;padding:1rem 0 .5rem}.stage-label{color:var(--text-dim);margin-bottom:.25rem;font-size:.8rem}.stage-value{color:var(--accent-raw);font-size:clamp(1.4rem,3vw,2rem);font-weight:800}[data-theme=light] .stage-value{color:var(--accent-raw)}.stat-grid{grid-template-columns:repeat(2,1fr);gap:.75rem;margin:1rem 0;display:grid}@media (width<=480px){.stat-grid{grid-template-columns:1fr}}.stat-cell{background:var(--input-bg);border:1px solid var(--border);border-radius:10px;flex-direction:column;gap:.25rem;padding:.75rem;display:flex}[data-theme=light] .stat-cell{background:#edf2f9;border-color:#0000001a}.stat-label{color:var(--text-dim);font-size:.75rem;font-weight:600}[data-theme=light] .stat-label{color:#64748b}.stat-val{color:var(--text-main);font-size:1.15rem;font-weight:700;font-family:var(--font-mono)}.burden-badge{border-radius:6px;padding:.25rem .8rem;font-size:.85rem;font-weight:700;display:inline-block}.burden-mild{color:#34d399;background:#34d39926}.burden-moderate{color:#f59e0b;background:#f59e0b26}.burden-severe{color:#fb7185;background:#fb718526}[data-theme=light] .burden-mild{color:#047857;background:#f0fdf4}[data-theme=light] .burden-moderate{color:#b45309;background:#fffbeb}[data-theme=light] .burden-severe{color:#e11d48;background:#fff1f2}.rec-box{color:var(--text-dim);background:#a855f70f;border:1px solid #a855f733;border-radius:10px;margin-top:.75rem;padding:1rem;font-size:.85rem;line-height:1.65}[data-theme=light] .rec-box{color:#334155;background:#f5f0ff;border-color:#7c3aed33}.action-bar{flex-wrap:wrap;gap:.5rem;margin-top:1rem;display:flex}.act-btn{border:1px solid var(--border);background:var(--input-bg);color:var(--text-dim);cursor:pointer;border-radius:8px;padding:.55rem 1.2rem;font-size:.85rem;font-weight:600;transition:all .2s}.act-btn:hover{border-color:var(--accent);color:var(--text-main)}[data-theme=light] .act-btn{color:#475569;background:#f0f4f9;border-color:#0000001f}[data-theme=light] .act-btn:hover{border-color:var(--accent-raw);color:#0f172a}.gauge-wrap{text-align:center;margin:.75rem 0}.gauge-wrap svg{width:100%;max-width:300px;overflow:visible}.formula-strip{flex-wrap:wrap;gap:.5rem;margin-top:.75rem;display:flex}.fpill{font-size:.75rem;font-family:var(--font-mono);border-radius:5px;padding:.25rem .7rem;font-weight:600}.purple-pill{color:#a855f7;background:#a855f71f}.teal-pill{color:#2dd4bf;background:#2dd4bf1f}[data-theme=light] .purple-pill{color:#7c3aed;background:#7c3aed1a}[data-theme=light] .teal-pill{color:#0f766e;background:#0f766e1a}.assess-panel{max-width:860px;margin:0 auto}.assess-intro{color:var(--text-dim);margin-bottom:1.5rem;font-size:.88rem;line-height:1.65}[data-theme=light] .assess-intro{color:#475569}.assess-domain{margin-bottom:1.5rem}.assess-domain-title{text-transform:uppercase;letter-spacing:.05em;color:var(--accent-raw);border-bottom:1px solid var(--border);margin-bottom:.75rem;padding-bottom:.4rem;font-size:.85rem;font-weight:700}.assess-item{border-bottom:1px solid #ffffff0a;justify-content:space-between;align-items:center;gap:1rem;padding:.65rem 0;display:flex}[data-theme=light] .assess-item{border-bottom-color:#0000000f}.assess-item-label{color:var(--text-dim);flex:1;font-size:.86rem}[data-theme=light] .assess-item-label{color:#334155}.assess-chips{gap:.3rem;display:flex}.assess-chip{border:1px solid var(--border);background:var(--input-bg);width:36px;height:36px;color:var(--text-dim);cursor:pointer;border-radius:6px;justify-content:center;align-items:center;font-size:.78rem;font-weight:700;transition:all .2s;display:flex}.assess-chip:hover{border-color:var(--accent)}.assess-chip.active{background:var(--accent-raw);color:#fff;border-color:#0000}[data-theme=light] .assess-chip{color:#475569;background:#f0f4f9;border-color:#0000001f}[data-theme=light] .assess-chip.active{background:var(--accent-raw);color:#fff}.greene-summary{background:var(--card);border:1px solid var(--border);border-radius:14px;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:.75rem;margin-top:1.5rem;padding:1.25rem;display:grid}[data-theme=light] .greene-summary{background:#fff;border-color:#0000001a;box-shadow:0 2px 8px #0000000f}.greene-domain{text-align:center;background:var(--input-bg);border:1px solid var(--border);border-radius:10px;padding:.75rem}[data-theme=light] .greene-domain{background:#edf2f9;border-color:#00000014}.greene-domain-name{color:var(--text-dim);text-transform:uppercase;letter-spacing:.04em;margin-bottom:.4rem;font-size:.75rem;font-weight:600}[data-theme=light] .greene-domain-name{color:#64748b}.greene-domain-score{font-size:1.4rem;font-weight:800;font-family:var(--font-mono)}.greene-total-row{text-align:center;border-top:1px solid var(--border);color:var(--text-dim);grid-column:1/-1;padding-top:.5rem;font-size:.88rem}[data-theme=light] .greene-total-row{color:#475569;border-top-color:#0000001a}.expect-intro{color:var(--text-dim);margin-bottom:1.5rem;font-size:.88rem;line-height:1.65}[data-theme=light] .expect-intro{color:#475569}.stage-cards-grid{grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.25rem;display:grid}.stage-card{background:var(--card);border:2px solid var(--border);border-radius:14px;padding:1.25rem;transition:border-color .3s,box-shadow .3s}[data-theme=light] .stage-card{background:#fff;border-color:#0000001a;box-shadow:0 2px 8px #0000000d}.stage-card.active-stage{border-color:var(--accent-raw);box-shadow:0 0 0 3px #a855f726}[data-theme=light] .stage-card.active-stage{border-color:var(--accent-raw);box-shadow:0 0 0 3px #7c3aed1a}.stage-card-header{align-items:center;gap:.6rem;margin-bottom:1rem;display:flex}.stage-card-icon{font-size:1.4rem}.stage-card-title{color:var(--text-main);font-size:1rem;font-weight:700}.stage-card-sub{color:var(--text-dim);font-size:.78rem}[data-theme=light] .stage-card-sub{color:#64748b}.stage-card-badge{color:var(--accent-raw);background:#a855f71f;border-radius:4px;margin-left:auto;padding:.15rem .5rem;font-size:.7rem;font-weight:700}[data-theme=light] .stage-card-badge{background:#7c3aed14}.stage-info-list{flex-direction:column;gap:.5rem;list-style:none;display:flex}.stage-info-list li{color:var(--text-dim);padding-left:1.2rem;font-size:.84rem;line-height:1.5;position:relative}[data-theme=light] .stage-info-list li{color:#475569}.stage-info-list li:before{content:"•";color:var(--accent-raw);position:absolute;left:0}.stage-card-divider{background:var(--border);height:1px;margin:.75rem 0}[data-theme=light] .stage-card-divider{background:#00000014}.stage-see-doctor{color:#fb7185;background:#fb718514;border:1px solid #fb718526;border-radius:6px;padding:.5rem .75rem;font-size:.8rem;font-weight:600;line-height:1.5}[data-theme=light] .stage-see-doctor{color:#be123c;background:#fff1f2;border-color:#e11d4833}.faq-section{margin-top:2rem}.faq-section-title{color:var(--text-main);margin-bottom:1rem;font-size:1.15rem;font-weight:700}.faq-list{flex-direction:column;display:flex}.faq-item{border-bottom:1px solid #ffffff0f}.faq-item__question{cursor:pointer;color:var(--text-main);user-select:none;justify-content:space-between;align-items:center;padding:14px 4px;font-size:.9rem;font-weight:600;list-style:none;transition:color .2s;display:flex}.faq-item__question::-webkit-details-marker{display:none}.faq-item__question:after{content:"+";font-family:var(--font-mono);color:var(--text-dim);flex-shrink:0;margin-left:16px;font-size:1.1rem;transition:color .2s}.faq-item[open] .faq-item__question:after{content:"−";color:var(--accent-raw)}.faq-item__question:hover{color:var(--accent-raw)}.faq-item__answer{color:var(--text-dim);padding:0 4px 14px;font-size:.85rem;line-height:1.75}[data-theme=light] .faq-list{gap:8px}[data-theme=light] .faq-item{background:#fff;border:1px solid #0000001a;border-radius:10px;transition:box-shadow .2s,border-color .2s;overflow:hidden;box-shadow:0 1px 4px #0000000f}[data-theme=light] .faq-item:hover{border-color:#7c3aed4d;box-shadow:0 2px 10px #7c3aed14}[data-theme=light] .faq-item[open]{border-color:#7c3aed66;border-left:3px solid var(--accent-raw);box-shadow:0 2px 12px #7c3aed1a}[data-theme=light] .faq-item__question{color:#0f172a;padding:14px 16px}[data-theme=light] .faq-item__question:after{color:#64748b}[data-theme=light] .faq-item[open] .faq-item__question:after,[data-theme=light] .faq-item__question:hover{color:var(--accent-raw)}[data-theme=light] .faq-item__answer{color:#475569;border-top:1px solid #0000000f;padding:12px 16px 16px}.page-sections-outer{max-width:1600px;margin:0 auto;padding:0 1.5rem 3rem}.calc-disclaimer{color:var(--calc-text-faded);text-align:center;margin-top:8px;padding:12px 16px;font-size:.78rem;line-height:1.5}