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var(--border-subtle);border-bottom:1px solid var(--border-subtle);border-radius:0 14px 14px 0;flex-direction:column;gap:8px;padding:14px 20px;font-size:.875rem;display:flex}.fs-row{flex-wrap:wrap;align-items:center;gap:6px;display:flex}.fs-label{color:var(--text-tertiary);text-transform:uppercase;letter-spacing:.8px;min-width:42px;font-size:.75rem;font-weight:700}.fs-eq{color:var(--text-tertiary)}.fs-op{color:var(--text-tertiary);font-weight:600}.fs-val{color:var(--color-primary);font-weight:700}.fs-result{color:#bc13fe;font-size:.95rem;font-weight:800}.fs-unit{color:var(--text-tertiary);font-size:.78rem}.fs-formula-text{color:var(--text-secondary);font-family:Courier New,monospace;font-size:.8rem}.diet-chip-section{background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:16px;padding:16px 20px}.diet-chip-row{flex-wrap:wrap;gap:8px;margin-top:10px;display:flex}.diet-chip{background:var(--bg-secondary);border:1px solid 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6px}}[data-theme=light]{--bg-main:#f1f5f9;--bg-card:#fff;--bg-secondary:#f8fafc;--bg-elevated:#e2e8f0;--color-primary:#059669;--color-primary-dim:#0596691a;--color-protein:#059669;--color-carbs:#d97706;--color-fats:#7c3aed;--color-cyan:#0e7490;--text-primary:#0f172a;--text-secondary:#334155;--text-tertiary:#475569;--border-subtle:#0000000f;--border-medium:#0000001f}[data-theme=light] body{color:#0f172a;background-color:#f1f5f9;background-image:none}[data-theme=light] input,[data-theme=light] select{color-scheme:light}[data-theme=light] .card,[data-theme=light] .dashboard-card,[data-theme=light] .glass-card{color:#0f172a;background:#fff;border-color:#0000001f;box-shadow:0 2px 8px #00000014}[data-theme=light] .input-group input,[data-theme=light] .input-group select{color:#0f172a;background:#e2e8f0;border-color:#00000026}[data-theme=light] .tab-btn{color:#334155;background:#e2e8f0}[data-theme=light] .tab-btn.active{color:#fff;background:#059669}[data-theme=light] .formula-strip,[data-theme=light] .formula-pill{color:#334155;background:#f1f5f9;border-color:#00000014}[data-theme=light] .stat-card{background:#fff;border-color:#0000001f}[data-theme=light] .stat-label{color:#475569}[data-theme=light] .stat-value{color:#0f172a}[data-theme=light] .diet-chip{color:#334155;background:#e2e8f0;border-color:#00000014}[data-theme=light] .diet-chip.active{color:#fff;background:#059669}[data-theme=light] .alert{color:#334155;background:#f8fafc;border-color:#00000014}[data-theme=light] .action-btn{color:#334155;background:#fff;border-color:#00000026}[data-theme=light] .scenario-table{border-color:#0000001f}[data-theme=light] .scenario-table th{color:#334155;background:#f1f5f9}[data-theme=light] .scenario-table td{color:#0f172a}[data-theme=light] .breadcrumb{color:#475569}[data-theme=light] .breadcrumb a:hover{color:#059669}[data-theme=light] .how-to-card,[data-theme=light] .faq-item{color:#0f172a;background:#fff;border-color:#00000014}[data-theme=light] .faq-question{color:#0f172a}[data-theme=light] .faq-answer{color:#475569}[data-theme=light] .mobile-nav{background:#fffffffa}.how-it-works{backdrop-filter:blur(12px);background:#1e293b66;border:1px solid #ffffff0d;border-radius:16px;margin-top:40px;padding:30px}.onboarding-grid{grid-template-columns:repeat(3,1fr);gap:20px;display:grid}.onboarding-card{cursor:default;background:#1e293b99;border:1px solid #ffffff0d;border-radius:10px;padding:24px;transition:all .3s}.onboarding-card:hover{border-color:#10b981;transform:translateY(-5px);box-shadow:0 10px 30px #0006}.card-icon{margin-bottom:15px;font-size:2rem}.card-title{color:#10b981;margin-bottom:12px;font-size:1rem;font-weight:700}.card-body{color:#94a3b8;margin:0;font-size:.85rem;line-height:1.6}@media (width<=900px){.onboarding-grid{grid-template-columns:1fr}}.outer-tabs{background:#ffffff08;border-radius:14px;flex-wrap:wrap;gap:6px;width:fit-content;margin-bottom:24px;padding:5px;display:flex}.outer-tab-btn{color:var(--text-secondary);cursor:pointer;background:0 0;border:none;border-radius:10px;padding:9px 20px;font-family:inherit;font-size:.85rem;font-weight:700;transition:all .2s}.outer-tab-btn.active{background:var(--color-primary-dim);color:var(--color-primary);box-shadow:0 2px 8px #0003}.tab-content{display:none}.tab-content.active{display:block}.scenarios-outer,.projector-outer{max-width:1200px;margin:0 auto;padding:24px 1.5rem 48px}.scenarios-heading{font-family:var(--font-display);color:var(--color-primary);letter-spacing:1px;margin-bottom:8px;font-size:2rem}.scenarios-sub{color:var(--text-secondary);margin-bottom:20px;font-size:.9rem}.scen-table{border-collapse:collapse;width:100%;margin-top:16px;font-size:.875rem}.scen-table th{text-align:left;text-transform:uppercase;letter-spacing:.8px;color:var(--text-tertiary);padding:0 12px 10px;font-size:.7rem;font-weight:600}.scen-table td{border-top:1px solid var(--border-subtle);color:var(--text-secondary);padding:10px 12px}.scen-table td:first-child{color:var(--text-primary);font-weight:700}.bmr-compare-grid{grid-template-columns:repeat(4,1fr);gap:12px;margin-top:16px;display:grid}.bmr-card{background:var(--bg-card);border:1px solid var(--border-subtle);text-align:center;border-radius:14px;padding:20px}.bmr-card-name{text-transform:uppercase;letter-spacing:.8px;color:var(--text-tertiary);margin-bottom:8px;font-size:.75rem}.bmr-card-val{font-family:var(--font-display);color:var(--color-primary);font-size:1.8rem}.bmr-card-sub{color:var(--text-tertiary);margin-top:4px;font-size:.75rem}.proj-milestones{flex-wrap:wrap;gap:12px;margin-top:20px;display:flex}.proj-milestone{background:var(--bg-card);border:1px solid var(--border-subtle);border-radius:12px;min-width:160px;padding:14px 20px}.proj-mile-label{text-transform:uppercase;letter-spacing:.8px;color:var(--text-tertiary);margin-bottom:4px;font-size:.7rem}.proj-mile-val{font-family:var(--font-display);color:var(--color-primary);font-size:1.4rem}@media (width<=768px){.bmr-compare-grid{grid-template-columns:repeat(2,1fr)}}[data-theme=light] .outer-tabs{background:#0000000a}[data-theme=light] .outer-tab-btn{color:#334155}[data-theme=light] .outer-tab-btn.active{color:#059669;background:#0596691f}[data-theme=light] .bmr-card,[data-theme=light] .proj-milestone{background:#fff;border-color:#0000001a}[data-theme=light] .scen-table td{color:#334155}[data-theme=light] .scen-table th{color:#475569}[data-theme=light] .how-it-works{background:#edf2f9;border-color:#00000014}[data-theme=light] .onboarding-card{background:#fff;border-color:#0000001a;box-shadow:0 1px 4px #0000000f}[data-theme=light] .onboarding-card:hover{border-color:#059669;box-shadow:0 4px 16px #0596691f}[data-theme=light] .card-title{color:#059669}[data-theme=light] .card-body{color:#475569}[data-theme=light] .faq-item-minimal{background:#fff;border-color:#00000014}[data-theme=light] .scenarios-heading,[data-theme=light] .bmr-card-val,[data-theme=light] .proj-mile-val{color:#059669}