.main-container{max-width:1400px;margin:0 auto;padding:40px 20px}.page-title{font-family:var(--calc-font-headline);color:var(--calc-text-primary);margin:0 0 .5rem;font-size:clamp(1.6rem,4vw,2.4rem)}.page-subtitle{color:var(--calc-text-faded);max-width:720px;margin:0 0 2rem;line-height:1.5}.input-card,.result-card{background:var(--calc-bg-card);border:1px solid var(--calc-border-default);border-radius:var(--calc-radius-lg);margin-bottom:1.25rem;padding:1.25rem 1.5rem}.card-title{font-family:var(--calc-font-headline);text-transform:uppercase;letter-spacing:.05em;color:var(--calc-text-faded);margin:0 0 1rem;font-size:1rem}[data-theme=light] .input-card,[data-theme=light] .result-card{background:#fff;border-color:#0000001f;box-shadow:0 1px 4px #0000000f}.form-group{flex-direction:column;gap:.4rem;margin-bottom:1rem;display:flex}.form-group:last-child{margin-bottom:0}.form-group label,.field-label{color:var(--calc-text-faded);font-size:.9rem;font-weight:500}.label-opt{color:var(--calc-text-dim);font-size:.82rem;font-weight:400}.input-hint{color:var(--calc-text-dim);font-size:.8rem;line-height:1.45}.input-row{grid-template-columns:1fr 1fr;gap:.9rem;display:grid}@media (width<=520px){.input-row{grid-template-columns:1fr}}.input-with-unit{align-items:center;gap:.5rem;display:flex}.input-with-unit input{flex:1;min-width:0}.input-with-unit select.glass-input{flex:0 0 5.2rem;width:5.2rem}.input-with-unit .unit-suffix{color:var(--calc-text-dim);font-family:var(--calc-font-mono);white-space:nowrap;font-size:.85rem}.mode-toggle{background:var(--calc-bg-input);border-radius:var(--calc-radius-md);gap:4px;padding:4px;display:flex}.mode-btn{color:var(--calc-text-dim);border-radius:var(--calc-radius-xs,6px);cursor:pointer;background:0 0;border:none;flex:1;padding:8px 4px;font-family:inherit;font-size:.82rem;transition:background .2s,color .2s}.mode-btn.active{background:var(--calc-cyan);color:#06222b;font-weight:600}[data-theme=light] .mode-toggle{background:#edf2f9}[data-theme=light] .mode-btn{color:#475569}[data-theme=light] .mode-btn.active{background:var(--calc-cyan);color:#fff}.chip-group{flex-wrap:wrap;gap:6px;display:flex}.chip{border:1px solid var(--calc-border-default);color:var(--calc-text-dim);cursor:pointer;background:#ffffff0a;border-radius:20px;padding:5px 11px;font-size:.82rem;transition:background .2s,color .2s,border-color .2s}.chip:hover,.chip.active{border-color:var(--calc-cyan);color:var(--calc-cyan);background:#22d3ee1f}[data-theme=light] .chip{color:var(--calc-text-dim);background:#f0f4f9;border-color:#00000026}[data-theme=light] .chip:hover,[data-theme=light] .chip.active{color:#0891b2;background:#0891b21f;border-color:#0891b2}.result-value{font-family:var(--calc-font-mono);color:var(--calc-cyan);margin-bottom:.3rem;font-size:clamp(1.6rem,4.5vw,2.3rem)}.result-detail{color:var(--calc-text-faded);margin-bottom:.75rem;line-height:1.5}.result-interpretation{color:var(--calc-text-faded);border-top:1px solid var(--calc-border-subtle,#ffffff0f);margin-bottom:.75rem;padding-top:.5rem;font-size:.92rem;line-height:1.6}[data-theme=light] .result-interpretation{border-top-color:#00000014}.sarcopenia-badge{background:color-mix(in srgb, var(--sarc-color,var(--calc-tier-crisis,#fb7185)) 12%, transparent);border:1px solid color-mix(in srgb, var(--sarc-color,var(--calc-tier-crisis,#fb7185)) 45%, transparent);color:var(--sarc-color,var(--calc-tier-crisis,#fb7185));border-radius:var(--calc-radius-md);align-items:center;gap:.5rem;margin-bottom:.75rem;padding:.55rem .85rem;font-size:.85rem;font-weight:600;display:flex}.sarcopenia-badge.hidden,.sarcopenia-badge[hidden]{display:none}.sarcopenia-badge__icon{font-size:1rem}[data-theme=light] .sarcopenia-badge{background:color-mix(in srgb, var(--sarc-color,var(--calc-tier-crisis,#e11d48)) 10%, #fff)}.med-disclaimer{background:var(--calc-bg-input);border:1px solid var(--calc-border-default);border-radius:var(--calc-radius-md);color:var(--calc-text-faded);align-items:flex-start;gap:.6rem;padding:.75rem .9rem;font-size:.82rem;line-height:1.5;display:flex}.med-disclaimer p{margin:0}.med-disclaimer__icon{flex-shrink:0}[data-theme=light] .med-disclaimer{background:#f0f4f9;border-color:#0000001f}.scenario-compare{background:var(--calc-bg-card);border:1px solid var(--calc-border-default);border-radius:var(--calc-radius-lg);margin-bottom:1.25rem;padding:1.25rem 1.5rem}.mini-title{font-family:var(--calc-font-headline);color:var(--calc-text-primary);margin:0 0 1rem;font-size:1rem}.scenario-grid{grid-template-columns:repeat(3,1fr);gap:1rem;display:grid}@media (width<=860px){.scenario-grid{grid-template-columns:1fr}}.scenario-card{border-radius:var(--calc-radius-md);background:var(--calc-bg-input);border:1px solid var(--calc-border-default);padding:1rem 1.1rem}.scenario-card.sc-alt,.scenario-card.sc-mode{background:#22d3ee12;border-color:#22d3ee59}.sc-label{text-transform:uppercase;letter-spacing:.04em;color:var(--calc-text-dim);margin-bottom:.4rem;font-size:.78rem}.sc-value{font-family:var(--calc-font-mono);color:var(--calc-text-primary);font-size:1.4rem;font-weight:700}.sc-band{color:var(--calc-text-faded);margin-bottom:.5rem;font-size:.85rem}.sc-note{color:var(--calc-text-faded);font-size:.82rem;line-height:1.5}[data-theme=light] .scenario-compare{background:#fff;border-color:#0000001f;box-shadow:0 1px 4px #0000000f}[data-theme=light] .scenario-card{background:#f0f4f9;border-color:#0000001f}[data-theme=light] .scenario-card.sc-alt,[data-theme=light] .scenario-card.sc-mode{background:#0891b212;border-color:#0891b259}.table-foot{color:var(--calc-text-dim);margin-top:.75rem;font-size:.82rem;line-height:1.5}.table-foot a{color:var(--calc-cyan)}[data-theme=light] .table-foot a{color:#0891b2}#tab-longevity p{color:var(--calc-text-faded);margin:0 0 1rem;line-height:1.65}#tab-longevity p:last-child{margin-bottom:0}